Apr 26, 2024
Our brains only ever tend to focus on what we HAVEN'T done, so no wonder it can feel hard to keep at it. Today I'm sharing a practice to help you acknowledge your wins, and the why behind it!
Doors to the upcoming round of One Woman Band Club close TODAY! Click here for more information! | The Fuck the Cobwebs Workshop...
Apr 25, 2024
If your inner critic is louder than normal, and you need a bit of a reminder - listen up!
Doors to the upcoming round of One Woman Band Club close tomorrow! Click here for more information! | The Fuck the Cobwebs Workshop is this Saturday! Click here to get your ticket! |
Apr 24, 2024
If your brain loves problem solving, and you’re also a bit of an over thinker (like me!), today we’re going back to basics.
Doors to the upcoming round of One Woman Band Club close this Friday, click here for more information! | The Fuck the Cobwebs Workshop is this Saturday! Click here to get your...
Apr 23, 2024
We all tend to do a spring clean of our physical environment, but not so much our mental environment. It’s time to spring clean our brains!
Apr 22, 2024
Today we're talking all about keeping commitments to ourselves. If you get stuck in perfectionism, struggle to be consistent or find it hard to show up for yourself, this one's for you!