Mar 30, 2023
On Thursdays I tend to release past episodes, and sometimes my inner critic likes to berate me for cheating! In today's Daily Pep, I'm sharing what's helped me ignore that voice and reframe the narrative!
*Doors for the next round of One Woman Band Club are officially open! Click here to find out more!*
Mar 29, 2023
We tend to give ourselves too much to do on a Monday and then berate ourselves on a Friday! Today I'm sharing a way of using Wednesdays which goes against so much of what we're told to do, and might just be a game changer for you!
*Doors for the next round of One Woman Band Club are officially open! Click here to find...
Mar 28, 2023
It can be so hard to find our people and it can take so much courage to put ourselves out there, so today I'm sharing a reminder I have a feeling you might need to hear, as well as a challenge!
*Doors for the next round of One Woman Band Club are officially open! Click here to find out more!*
Mar 27, 2023
We're starting this week with some unconventional gratitude and a story about something magical that happened in my life last week!
Mar 24, 2023
It's so easy to focus on what we haven't done, and completely forget and disregard what we HAVE done. Today we're flipping that on it's head with 3 practices I thoroughly recommend, and thoroughly enjoy every Friday!
It's not too late to join the free One Woman Band Taster Fortnight! We get started on Week 2 this...